i’ve been eating pretty much the same thing every day for like 3 months now because it’s just so much easier than coming up with something to eat every. single. day. but it’s starting to cause nutrient deficiency apparently😭😭
Oh yea try not to get scurvy😭 That can still happen if you do stuff like this😭😭 Try to start eating some citrus or smth else with lots of vitamin c.
1
Anonymous#211w
Or well. Maybe some other type of food if it isn’t scurvy. I supposed I don’t know which it is lmao.
1
Anonymous#111w
- sola bagel with pb2 for breakfast
- wrap with laughing cow cheese, turkey, cucumber, tomato and mustard with fruit on the side for lunch
- rice cakes with jelly as a snack
- chicken/cheese quesadilla for dinner
- oatmeal as another snack
- ninja creami before bed