Hey hope you feeling better. I hope you know that you’re not alone
27
Anonymous4w
Nah fr. I could be doing fine in my job, nothing wrong happening until it’s ONE criticism like “hey just remember to do this and this and not this!” And then I’m stuck in my head like I SUCK I SUCK I SUCJ
11
Anonymous#24w
I’m just trying to remind my brain that I didn’t do anything *wrong* and I’m not a bad person who needs to beat themselves up, I literally just need to focus on multiple ppl instead of just one
14
AnonymousOP4w
Yes! And remember that feedback is there to help you not hurt.
21
Anonymous#24w
I’m saving that 🥺 I haven’t talked to anyone about it bc I know that they’d just say that I was dumb for doing it, I think I just have to be my own source of validation and move on