Try flavor enhancers like Mio! They have a ton of flavors so you’ll probably find something you like. It’s healthier than the pure sugar ones like Crystal Light. Or even better, cut up fruit but that’s a lot of work

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If it’s specific additives you’re trying to avoid, you could try fruit infused water. Or do what I do and leave bubly/la croix open until the fizz leaves lol. (I don’t like the fizz)

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IF YOU DONT GET a cute or cool lil cup to drink out of I swear!!! That is why I drink water, so I look cute when doing it with my lil emotional support water bottle with my stickers

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If you’re really trying to drink plain water, you could at least try putting it next to you because then you might absentmindedly sip it. Also, some people swear by having a cute water bottle to drink water out of. I don’t really do that because I’m bad about hand washing them. A cute glass does the trick sometimes

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Lastly… if you really struggle with drinking anything except your current drinks, those are definitely better than being dehydrated!

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whenever you eat something unhealthy, imagine yourself sick and dying because of the unhealthy food you're eating. this was a technique I used at the peak of my eating disorder.

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