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how to get anything done? how to be productive? how to do things? any advice? #unmedicatedadhd
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Anonymous 14h

Yeah, I lived most of my life adhd and didn’t take meds. I feel your struggle! Shit! Good luck!

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Anonymous 8h

Keep it like ABC simple! Exec function needs baby steps, eventually the path will show itself 🤞🏼

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Anonymous 16h

Give yourself structure

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Anonymous 16h

become a caffeine fiend. but fr my biggest ways to get myself to do something is to wear shoes or jeans bc that means i have to or just simply looking at something that i need to start i give into a ‘might as well since i’m already here’ mindset and as always deadlines

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Anonymous replying to -> #1 16h

how

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Anonymous replying to -> OP 16h

Schedule

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Anonymous replying to -> #3 14h

lol.. just kidding I won’t do you like that. The best thing you can do is create a routine. I know it sounds boring and miserable but if you really want to get shit done you have to create a strict routine that you follow regularly. The second thing is, is make small steps and then acknowledge those small steps as success! Don’t feel obligated to finish everything all at once. You’ll realize that those small steps will start to feel normal.

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