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I hate having to take an anti-psychotic. I’ve been on it for two years now and my body is so accustomed to taking it before bed (it makes me drowsy and can’t mix with my morning meds) that not even melatonin can allow me to take a nap. I just want a nap!
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Anonymous 2w

I’m sorry you’re dealing with this, at least you’re not risking throwing off your sleep schedule by napping

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Anonymous 1w

i was on abilify for about a year and it was hell. i wasn’t even having psychotic symptoms, so idk why i was even on it. i felt like a fucking zombie.

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Anonymous 1w

If you can’t nap practice lying down doing nothing (no phone brain as empty as possible manual breathing if you can’t stop thinking) it will still give your brain and body a break and feel really good.

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