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Neurodivergent icon
Neurodivergent 1d
i'm so fucking mad rn and it's irrational and i'm mad at myself to a lesser extent for being so mad but i feel so much anger now. i was so happy, i had so much love and joy, what, 30 minutes ago? if anyone pisses me off at all, i'll freak the fuck out
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Anonymous 1d

Feel like a dragon when I’m mad bro. The anger literally burns my throat.

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Anonymous 1d

I find it’s incredibly helpful to identify the root of the emotion. Everything is a spectrum of love to fear. So if you’re angry that’s often fear manifesting itself in an ugly way. Why are you afraid? How can you address the real root of the issue? Sometimes it’s not even the issue but catastrophizing everything around it. If X happens the SKY WILL FALL!!! Important to identify the spiral that degrades thinking and winds up anxiety and emotion!

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Anonymous 1d

i know why but it's STUPID and i shouldnt be mad at all, or i should just be a little irritated, but im over here seething over NOTHING that will affect me EVER if i just ignore it

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Anonymous replying to -> OP 1d

Everyone in this group (including you) sounds like me. You’re not alone

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Anonymous replying to -> OP 1d

DM if you want to talk

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Anonymous replying to -> #3 1d

wait i was gonna argue but i think i get it. how dare you give me helpful advice, the nerve

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Anonymous replying to -> OP 1d

I know, the nerve 😉

upvote 4 downvote