I mean I agree. Trauma dumping is bad and other people can’t fix your issues for you. But like you can seek support from your friends without it being unhealthy yk😭

38

but at the same time if you’re the reason they’re hurt you have a responsibility to change and at least apologize to help them heal

23

well sorta. i dont seek pitty, but i feel like im entitled to be angry if the world fucked me over.

12

My experience has been: can’t talk about your shit to others because it’s “trauma dumping.” Have to tread lightly in therapy or else you get institutionalized. No actual therapy in the institution and saying a damn word about anything is triggering to others. Nowhere is truly safe and needing help isn’t always pity seeking, it’s human.

7

Ahhh, this!!

1