Also, for adhd people reading this, the urge to interrupt is absolutely valid as long as you listen to someone when they ask you not to interrupt, but I’ve asked this person genuinely countless times to not interrupt me and explained why and yet, as a conversation was starting to turn into an argument, they started interrupting constantly

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i have adhd & i genuinely feel so bad when i interrupt mid conversation but i physically feel like im gonna explode if i don’t get what i need to say out there 😭 i try my best to wait my turn but sometimes it just can’t wait

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i have adhd and i have such a bad habit of interrupting. what ive found helps is raising my hand like im in kindergarten, idk why it just helps me focus on not interrupting until ive been called on.

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Congrats for doing that

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