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Neurodivergent 12w
65 upvotes, 4 comments. Yik Yak image post by Anonymous in Neurodivergent.
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Anonymous 12w

u r able to learn better coping mechanisms tho & ways to handle it after the fact so it doesnt take such a big toll on u & u can get back to feeling better quicker!

upvote 20 downvote
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Anonymous 12w

Dialectical Behavioral Therapy helps a lottt

upvote 11 downvote
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Anonymous 12w

It doesn’t get better, but I promise YOU can get better AT IT.

upvote 3 downvote
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Anonymous replying to -> #1 11w

This is very true. But I think they were more referencing the idea that struggle makes you stronger. But yea in reality it’s the opposite having a period of peace and a good support system is what actually makes you stronger. Along with what 2 said therapy is great and I have loved DBT so far.

upvote 4 downvote