This is where most people tend to lean towards lighter, less addictive drugs like vapes or marijuana to remove the feelings of ennui

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It's miserable. And it feels like I failed the good mood for slipping into the crappy one

3

I instead of just getting high and doomscrolling or vegging out, try doing that and a hobby or try smth new. I now do polymer clay which takes a fat minute (also lots of On and off work. Maybe try the alcohol markers and cute books for smth long lasting) and I throw on a movie or two and once those are done, I’m done, and I’ll go anywhere or sit in my car. Not the house

1