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my therapist, who does not diagnose, brought up the possibility of DID or OSDD and it is starting to make some sense but i also just feel so lost and overwhelmed
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Anonymous 2w

a DID/OSDD diagnosis is a but one and the disorder can suck, but after my diagnosis i was able to get more specific treatment that helped me so so so much, hang in there and i hope you’re doing well 🫂 those don’t come from nowhere so i hope you’re doing better

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Anonymous replying to -> #1 2w

i can also DM you some apps/other stuff i use to help/track symptoms, if you’re interested!

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Anonymous replying to -> #1 2w

i would love any resources! i know it’s a harder disorder to find refutable sources and i have no idea where to start outside of a podcast he recommended Healing Your Parts. Anything and everything would be exceedingly helpful, thank you so much

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