Neurodivergent on Yik Yak | How do I let my partner know I’m having a bad day in a normal way? I feel like every time I try to express it I act like a little freak and it worries them way more than I want it to

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Neurodivergent 4w

How do I let my partner know I’m having a bad day in a normal way? I feel like every time I try to express it I act like a little freak and it worries them way more than I want it to

Anonymous 4w

You can just let them know that you are having a bad day and that your mood may be off because of it. You don’t have to give details but could also say you want to talk about it later after you’ve decompressed

Anonymous 4w

talk to them when you’re not having a bad day and explain your feelings/figure out a system together. ex. if i say this “XYZ” it just means im having a bad day. nothing to be concerned about, just want to give you a heads up my moods gonna be not great