Yik Yak icon
Join communities on Yik Yak Download
Is focusing usually this hard for people? Like it took me hours to do two homework assignments for Econ because my brain couldn’t lock in on what was in front of me. I was looking at words but not reading them and lwk almost cried. How do people focus.
#help#notdiagnosedbutsomethingaintright
upvote 56 downvote

default user profile icon
Anonymous 18h

for me yes but i am diagnosed adhd

upvote 12 downvote
default user profile icon
Anonymous 18h

I also experienced the looking-but-not-reading phenomenon a few years ago. I used text-to-speech to help overcome it as a band-aid solution.

upvote 9 downvote
default user profile icon
Anonymous 35m

Mindfulness is literally going to the gym for your attention span - just gotta have patience with yourself if it’s your first day in the gym, don’t expect to run a marathon.

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 17h

^ audhd for me, if it matters. Apparently autistic burnout can cause a regression of skills.

upvote 10 downvote