justinian
Sometimes I say “I think” or “maybe” when deep down I know something for sure. I don’t know where it came from but it feels like a defense mechanism, like a “way out” in my language. Is that weird?My therapist has told to me to stop doing this, but specifically when it comes to hoping for good outcomes/good experiences. I have a long history of really terrible things happening for no reason so I say “I think it will be nice” or “I hope it goes well”. He said I should say, at least to myself “this WILL go well” “I will have a nice time” etc
i do this as a neurodivergent person but also just as a woman. society, especially men, are less likely to listen to a woman if she’s sure of herself and are more likely to look for any reason to tear her down, whereas if you say “i think this is the case” it gives them a minute to think about what i said before they look for anything to disprove me