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Genuinely thinking I may be on the spectrum… don’t really understand what to do with said information. Do I get a diagnosis? Is it worth it? Is it super expensive just for nothing but validation of symptoms I’m experiencing? What kind of therapy is best?
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Anonymous 3w

what spectrum? many conditions have spectrums. if you’re referring to autism, i honestly don’t think a diagnosis is useful outside of validation and academic accommodations. if those have value to you, then do it. otherwise, if you’re okay with not knowing for certain, i don’t think it’s necessary

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