I feel this same frustrating feeling and when I try to explain it to my parents, they look at me like I have 3 heads

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that sounds like an autistic meltdown. you’re not making a big deal out of this or overreacting, not at all. meltdowns are a real thing and they’re awful, and it’s not your fault. i experience them too; you’re not alone in this. sending love to you, OP 🩵

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this to people who don’t deal with it because i feel the urge to go nonverbal and i feel like a lot of people around me don’t think like that and i feel like im making a big deal out of nothing and overreacting. i’m not diagnosed with anything but i feel like this is such a nd thing. in y’all’s opinion, did getting a diagnosis help with your validity of your struggles and stuff?

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