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anyone else have life-based themes? I value my life and every day it’s so debilitating to get thoughts like “you’re gonna kys” and “nothing is real.”
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Anonymous 4w

Hey! Absolutely!!! I feel like that’s a pretty common thing and nothing to be ashamed of. I myself am petrified of death, yet still fight with the suicidal thoughts and what I describe as brain fog where I don’t know what I’m thinking, feeling, and everything seems meaningless. The main thing I learned that worked for ME (note that everyone is different) was to constantly be distracting myself. I would hangout with friends most of the time till I fall asleep and then leave lol

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Anonymous 4w

And just to clarify I am NOT suicidal

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