OCD on Yik Yak | Idk if anyone will understand this but I have to get it out. So like my intrusive thoughts cause a lot of anxiety and distress and for some reason I get them about like body parts of people and then I get uncomfortable and then I spiral, it’s so hard to

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Idk if anyone will understand this but I have to get it out. So like my intrusive thoughts cause a lot of anxiety and distress and for some reason I get them about like body parts of people and then I get uncomfortable and then I spiral, it’s so hard to

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Anonymous 11w

It’s so hard to explain idk I just feel so shameful and confused and I know it’s all in my head but it feels unbearable to be around people and feel like I’m not some monster or mental insane person. I haven’t gotten a proper diagnosis for ocd but I relate so heavily with everyone who has it and I hope that I can find some relief on these meds

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