OCD on Yik Yak | im afraid to see a therapist bc i am so scared of exposure therapy but i need help 🫩🫩🫩

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im afraid to see a therapist bc i am so scared of exposure therapy but i need help 🫩🫩🫩

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Anonymous 14w

It's actually not fun at all I want to stop going so bad but my dad will be mad at me

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Anonymous 12w

ERP can be rough. But things will get better the more you do exposures

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