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My therapist suggested outpatient treatment for ocd and I’m so scared that means I’m failing and my ocd is gonna get worse. I’m going to therapy weekly and taking my meds every day and doing non responses but the thoughts still horrify me.
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Anonymous 2w

ERP

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Anonymous 6w

I’m so afraid I’ll never be able to overcome ocd and have it ruin my life one way or another whether I become depressed or have a mental breakdown; I’m terrified of both of those outcomes

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Anonymous 1w

I was afraid to do outpatient. But I started in the beginning of June and just left the program. I’m so thankful that I did it. It really helped me. I did my intensive outpatient program virtually through Compass Health Center

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