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OCD 1d
My contamination OCD is ruining my life and I’m scared I’ll be alone forever because no matter what I do, I can’t overcome it.
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Anonymous 1d

Have you tried I-CBT? If ERP didn’t do the trick, there is still another well research and effective therapy option. And there are a few other medication options if high dose SSRIs didn’t help. Keep trying. It is possible to get your life back

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Anonymous replying to -> #1 1d

Tysm for the recommendation, I haven’t tried it but I’ll definitely look into it. I hope I can! :)

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