I tried getting off medication, lived a very active lifestyle with lots of friends and joy. But at the end of the day, I have a chemical imbalance in my head that makes it so I can’t ever self-impose regulation. With my meds+lifestyle I’m the best I’ve ever been
14
Anonymous12w
it’s different for everyone, some people can’t make improvement even WITH medication and may require electroconvulsive therapy
but yes, many cases of depression can be treated without medication
10
Anonymous12w
Clean food, exercise, sunlight, time with family members and masturbating or love making.
7
Anonymous12w
cognitive behavioral therapy
2
Anonymous12w
I have depression and I have for a long time without meds but, I don’t think it really ever goes away it just lessons. For example, I don’t feel depressed rn and haven’t for weeks.
2
Anonymous12w
there isn’t “ALWAYS” a way to treat any medical problem. medicine doesn’t work in absolutes.
2
Anonymous11w
To treat as in make better than it is? Yes. To treat sufficiently? Not always, no
1
Anonymous#112w
i think some peoples brain hormones are so badly regulated this don’t even work
8
Anonymous#112w
how do you propose getting someone who can’t leave their bed sunshine, clean food, exercise, time with family, and masturbation?
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Anonymous#112w
The day people stop telling us that we can cure our depression by eating a salad is the day we will be free
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Anonymous#512w
what happens when your thinking is very healthy and you’re still depressed
8
Anonymous#611w
Those things cannot cute depression, but they do help at least a bit