many *

1

Three meals. 6:30am small breakfast, 12pm moderate/sometimes large lunch and at 7pm, moderate to large dinner. No snacking in between.

1

I have a granola bar or protien bar as “breakfast” and then lunch and dinner

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1 or two actual meals and the rest is snacks

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12pm lunch 3pm snack 5-6pm mini dinner 8-9pm real dinner

1