every day but sometimes i lack with it and skip a day or so

13

Recovering from severe depression rn. Used to shower ever 7-10 days because I didn’t have enough energy to take care of myself. Same for brushing teeth, taking meds, and even eating. Just wouldn’t do it until I couldn’t not do it. Now I shower every 2-3 days, take my meds most days, eat most days, and brush my teeth every 1-2 days but still forget. It’s not healthy do put off these things. If you picked 6-7 and this sounds like you, talk to someone. You’re not alone and it’s not too late.

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