
I don’t know how to masturbate. I am a woman who grew up in a very very very extremely religious conservative home. I remember crying in fear the first time I had to insert a tampon for sports because I had no clue what I was doing and I was always taught it was painful, scary, and shameful.
Not saying it has to be in a sexual context if you aren’t comfortable with that - but it is still important and extremely helpful imo in decreasing that sense of shame just to familiarize yourself with your own anatomy. Like, at least with like a medical diagram and getting used to the sight of your own body.