It’s great for feminine hygiene & health to not always have tight underwear on 24/7. I recommend sleeping commando with loose pj pants if you find it uncomfortable to be completely naked when asleep. Also- while elastic/nylon no-show underwear is great for leggings or other tight articles of clothing, wearing quality cotton underwear is really good for your feminine health.

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Well I’m not wearing them when I shower

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i don’t wear them to bed

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