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I genuinely don’t know how to stop binge eating. I’ve gained 30 pounds in the last 6 months and it’s been so draining.
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Anonymous 11w

are binging because your hungry, bored or emotional? If it’s out of boredom/ adhd symptoms you could get prescribed a medication that could be helpful!

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Anonymous 11w

I feel that deep in my soul, my boyfriend watches what I eat too which is helpful for recovery but he won’t let me lose weight :(

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Anonymous 8w

For me going to a dietician helped me mainly for the accountability but also for eating tips

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