Recovery on Yik Yak | How do I stop feeling like shit every time I alone and not with friends or like sleeping? Genuinely sucks

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How do I stop feeling like shit every time I alone and not with friends or like sleeping? Genuinely sucks

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Anonymous 1w

having this same struggle, always constant. my therapy suspects depression…

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Anonymous 6d

Find things that bring you enjoyment; crocheting, reading, writing, painting, etc. those activities can help drown out the “noise” (ED thoughts, overthinking, self conscious thoughts, etc.)

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