Recovery on Yik Yak | Living with BED is actually hell. I just wanna stop eating but I can’t until I throw up from how much I’ve eaten and I’m so disgusted with myself bc I just keep gaining weight. How do I get out bc I feel stuck

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Living with BED is actually hell. I just wanna stop eating but I can’t until I throw up from how much I’ve eaten and I’m so disgusted with myself bc I just keep gaining weight. How do I get out bc I feel stuck

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Anonymous 37w

God I’m so so so sorry, I know that’s just the most miserable cycle in the world. You deserve so much better than to suffer like that. Have you tried to find a therapist who specializes in BED who can help find a root cause, or help you find techniques to redirect the urge to binge?

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