Recovery on Yik Yak | Does anyone know how to deal with not eating bc you feel like you don’t deserve it? I’m failing two of my classes and I js don’t feel like I deserve anything, even food. My friend told me it’s a basic necessity which i understand. But idk

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Recovery 3w

Does anyone know how to deal with not eating bc you feel like you don’t deserve it? I’m failing two of my classes and I js don’t feel like I deserve anything, even food. My friend told me it’s a basic necessity which i understand. But idk

Anonymous 3w

I struggle with that too baddie. The way I try to get over it is I splurge a bit and eat out somewhere I really like or get ice cream with my food as like a reward for eating. I just try to eat sm that makes me happy. Idk if that helps, but that’s what I did last time I didn’t feel like eating. But also I made like a tiny to do list and checked those things off to feel like I accomplished sm so I deserved food. Ie clean my room do my laundry etc