Recovery on Yik Yak | I’m realizing I’m making normal meal portions (and more) and only take 2-to-a-few bites then “save it for later” knowing I’m never going to eat again. How can I stop this habit before it gets worse. It’s been 3 years since I had this habit and I refuse

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I’m realizing I’m making normal meal portions (and more) and only take 2-to-a-few bites then “save it for later” knowing I’m never going to eat again. How can I stop this habit before it gets worse. It’s been 3 years since I had this habit and I refuse

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