Recovery on Yik Yak | Trying to recover when youre overweight and still have to lose weight anyways is awful. How am I supposed to stop counting calories if doctors are going to actively encourage it for me??

Join communities on Yik Yak Download

Trying to recover when youre overweight and still have to lose weight anyways is awful. How am I supposed to stop counting calories if doctors are going to actively encourage it for me??

1

14

Anonymous 2w

If you are at a weight where you feel healthy than don’t count the calories and focus on recovery, if you are at a very unhealthy and dangerous weight then maybe try not counting the calories but making healthier food choices and try to be more active? Rooting for you to have a healthy body and mind 💗

11