Recovery on Yik Yak | I need advice I’m trying to recover and a part of that is lowering exercise but at my job I walk 20-25k steps a day I really don’t know how to combat this other than quitting 😭

Join communities on Yik Yak Download

I need advice I’m trying to recover and a part of that is lowering exercise but at my job I walk 20-25k steps a day I really don’t know how to combat this other than quitting 😭

1

2

Anonymous 37w

Eat more if you can even if it’s a little on the days you walk more having a job is important too

1