Recovery on Yik Yak | I was binge free for 2 months since I started to visit home I relapse every time. I have gained so much weight and I feel so just out of control. Any advice?

Join communities on Yik Yak Download

I was binge free for 2 months since I started to visit home I relapse every time. I have gained so much weight and I feel so just out of control. Any advice?

1

4

Anonymous 56w

Be soo soo social and try new hobbies so you’re not bored! Also plan your foods for the next day and have them in a certain area so you don’t have to look through the whole pantry/cupboard/fridge

1