leave a polite note on their door. don’t say anything rude or backhanded just be nice about it bc they probably don’t know they’re bothering you, maybe they think the apartment is still vacant. don’t say anything that they would get defensive at or it could make the situation worse bc tbh you don’t hold the power in this situation.

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hi! im an upstairs neighbor! once my downstairs neighbor came up to show me a video of their roof VIBRATING from my gigantic 6’4 bf and i having sex. we havent talked since and its so awkward but it was nice to have a heads up😅 they may not realize you can hear them….

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