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What is some crazy ways that made yall start drinking more water? I don’t mean “get an app” I mean like actual ways that helped you stay consistent
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Anonymous 7w

What helped me at first was getting a larger water jug/bottle. I think having more water made me drink more.

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Anonymous 6w

Always have your water bottle in front of your eyesight, Like take it out of your bag put it on your desk and you’ll be more likely to to drink from it

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Anonymous 7w

what made me love water was running long distance. keeping my water bottle with me at all times has been very helpful

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