Friend of mine replaced vaping with drinking from a water bottle with a straw and it helped with the oral fixation! Good luck!

134

vaping makes your hair thinner if that helps

81

Genuinely wishing u so much luck u got this

55

Ayyy I’m on day 2 after 7 years we got this!

51

Another good way, is hitting a dead vape w no juice so your brain starts hating it.

44

I just took a hit for you!! Best of luck 🤞🏽

30

never vaped and never will but I’m so rooting for you!!!! I’ve seen my friends go through it and they’re all doing great now. I know you’ve got this!!!

23

I’m day 32!! Keep going! It goes by much quicker than you think

18

Day 10 vape free, it’s been so many years I can’t count! We got this 🫶

15

proud of you!!!

11

You got this girl!!!

11

girl trust my skin has never looked better and genuinely my teeth have never been whiter it’s WORTH IT!!!

11

i’m on week 2 and it gets easier u got this mama

10

YOU GOT THIS🫵

7

wishing you the best man you got this !!

6

Choke choke choke

6

GOOD LUCK YOU CAN DO IT

5

Right there with you bruh

5

YOU GOT THIS!!! its hard asf, but i believe in you

5

GOOOD LUCKKKKK!!!!

5

it’s okay honey you’ve got this

5

dont pass up nicotine gum. you chew it like normal gum until the flavor hits and then you keep it in between your gums and your cheek. even if u dont feel one bit like gum, u just feel like hitting a vape, still use it bc it quiets that chemically addicted part of ur brain

5

i used patches and they helped sm! cvs sells them for a decent price or walmart

5

We are in this together! I’m on day 6 with no vape after 7 years, gotta be stronger than the addiction

4

I think am gonna stop too

4

8 years???

3

i’ve been vaping for 5 years and usually i take 4-5 month breaks (ik it won’t reverse the damage it does) i’m telling you tho invest in a bag of dum dum mini lollipops or toothpicks hopefully it’ll take your mind off of it

3

no me stay safe diva 🫶

1

GOOD LUCK QUEEN!!

1

you are cooked should've been there for me🤷‍♀️

0