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General 11w
whenever I binge I repeatedly switch between sweet and salty. just realized this is my binging brain literally working to subconsciously subvert my body’s sensory satiety
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Anonymous 11w

Try fasting from sweet and savory foods for the next 40 days, generally tends to be long enough to override the neural circuit associations creating habits at a physiological level

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Anonymous replying to -> benjamin.rush 11w

dumb question but what do i eat if neither sweet nor savory? like just bland food?

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