reminder to my baddies who had to go back to traumatic living situations during summer break, play tetris after you experience something awful! it engages your brain in a way that helps prevent traumatic images from solidifying into flashbacks <3
Lol, I’m listening to this for my seasonal depression 😋 (my biological clock is upside down I’m afraid.) but instead of Tetris (cause I hate those kinda games) I’m gonna use tanghulu master 😌