Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
General icon
General 43w
I’m a binge drinker and a I wanna stop drinking completely, for those who’ve gone through this do you have any tips?
comment

2
upvote 11 downvote
default user profile icon
Anonymous 43w

in order to get rid of it you need to replace it with a better choice, more positive habit! find like a hobby or something else to do when you feel like you want to drink!!

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 43w

that’s what has helped me at least, it’s still hard no matter what but it’s 10x easier if you replace it with a better choice than just stopping and leaving the spot empty

upvote 3 downvote