same but instead of doing that just say all u wanna say out loud. when you’re all alone, in your room, in your car, in the shower. and let your emotions escape. then you’ll be like damn glad i didn’t say that to them cuz imagine what thatd do to their ego

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While I know it sounds great it probably would never work the way you want. Alternative (healthy) write it all down and then burn the paper to signify you letting it go. It’s gone and out of your hands, floating away on the wind.

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