General on Yik Yak | Is swimming a good workout? Like doing laps. I don’t know breast or butterfly stroke, but like freestyle, treading, backstroke, that kinda stuff

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Is swimming a good workout? Like doing laps. I don’t know breast or butterfly stroke, but like freestyle, treading, backstroke, that kinda stuff

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Anonymous 10w

Swimming is a great full body workout!

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Anonymous 10w

Yes it is! u can burn like 500kcal per hour

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Anonymous 10w

Absolutely.

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Anonymous 10w

I wanna start so bad

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Anonymous 10w

Absolutely! Any movement in the water can be great for the body!

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