get a SHIT ton of pimple patches. puts a barrier on the skin, helps them heal, and also they’re kind of expensive so you’ll think twice about picking it off to get to the bump
5
Anonymous5w
I sometimes will paint my nails with nail polish, I found that picking it off of my nails helped me a lot! Or having a fidget keychain on my keys
2
Anonymous5w
get a picky pad, i got one for my mom and she LOVES it
2
Anonymous5w
Google ice pick scars and realize that’s what you’re permanently doing to your face
1
Anonymous#25w
You can buy big hydrocolloid bandages/sheets on Amazon that are cheaper and you can cut to whatever size you need. It’s definitely helped me to stop picking