You just do. Honestly that really the only way because if you don’t do, you don’t. And then what’s the point of wanting to do something if every time you gonna chicken out and “wait till the right time” because there will never be a right time, only a time were you regret not doing something.

6

Adderall

1

You just create good habits and do them. One day it clicks and all of a sudden You have a routine that ends up being consistent.

1