Today I f’ed up on Yik Yak | TIFU by successfully sticking to my meal plan until late night snacking took control over me and I mini binged on ice cream and chocolate (darn you period) which makes me feel like my time at the gym today was wasted 😭

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Today I f’ed up 46w

TIFU by successfully sticking to my meal plan until late night snacking took control over me and I mini binged on ice cream and chocolate (darn you period) which makes me feel like my time at the gym today was wasted 😭

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Anonymous 45w

one day won't ruin your progress queen. it's ight it happens you just gotta stay consistent & don't let one day turn into a downward spiral

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