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Trans Talk 19h
Does anyone know any cheap and easy food recipes that are filling and preferably healthy? I’m a trans guy who’s 5 months on T and I am *insatiable* hunger wise and it’s getting to the point where it’s starting to be an issue-
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12
upvote 23 downvote
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Anonymous 18h

pasta & rice is filling and cheap, and if you want meat then chicken is generally the cheapest

upvote 11 downvote
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Anonymous 17h

Put a whole can of black beans (drained and rinsed) into anything to add volume, fiber, and protein

upvote 6 downvote
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Anonymous 13h

Beans and rice dude it’s so good and filling- toss that shit in a tortilla and make it crispy with some cheese if you wanna be fancy

upvote 5 downvote
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Anonymous 10h

Make yourself a beans rice meat (AND SEASONINGGGG) and you can eat it in a variety of ways and its pretty cheap and filling. Also doesnt require a ton of effort and you can make a big batch of it

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Anonymous 8h

lentils can be surprisingly similar in taste and texture to ground beef in a chili if you want to bulk up the portion for cheap

upvote 1 downvote
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Anonymous replying to -> #1 18h

Oooo yeah that’s smart, the only thing is that I have a lot of food allergies like gluten, garlic, and dairy and gluten free pasta is expensive. But rice and meat sounds great

upvote 8 downvote
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Anonymous replying to -> OP 17h

find mixes you like too! if you’re not much of a cook, you can get premade mixes or even those microwaveable rice meals. if you like a certain one a lot, you can look at the ingredients or look online to see if there’s a sauce/gravy recipe that you can start making yourself :D

upvote 5 downvote
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Anonymous replying to -> OP 16h

rice, meat, sauce and vegetables is an unbeatable meal. should try stir frying your vegetables it’s very easy just a little oil in a pan and stir until golden brown

upvote 4 downvote
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Anonymous replying to -> #3 15h

Uuuuuugh yes this all sounds so good I love it, thank you! If you think of anything else let me know! I love things like seafood and other protein heavy stuff so I’m definitely writing this all down

upvote 1 downvote
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Anonymous replying to -> #2 15h

That’s smart thank you!

upvote 8 downvote
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Anonymous replying to -> #4 12h

Uuuuuuugh yes that sounds so good

upvote 1 downvote
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Anonymous replying to -> OP 11h

OH AND SALMON PATTIES- gf breadcrumbs, canned salmon, diced veggies and fry in a pan

upvote 1 downvote