theythempress
If you take estrogen pills do you swallow or take it sublinguallyfor the ones that dissolve in your mouth, I’ve heard that taking them sublingually allows for the best absorption even if it’s ok to swallow. something about how it’s closer to the thyroid gland (in your neck/head) I think. and you’re not supposed to eat within 15 minutes of taking it (before or after) because of absorption too