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silvy

To all the trans peeps with adhd: Remember to take your hrt -sincerely, a girl that forgets her hrt WAY too often
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Anonymous 11w

fixed it for you (unironically tho I’m taking it rn bc of this so ty)

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upvote 27 downvote
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Anonymous 11w

I use a calendar reminder + sometimes making a post it to stick on my desk on the day-of so I remember to do it after I shower🫡 Usually works for me.

upvote 5 downvote
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Anonymous 11w

Like with a lot of things, there’s like a mental wall that just stops me from even moving to take my shot, so I just end up staring at it while mentally yelling at myself

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Anonymous 11w

I really recommend Medisafe for med reminders it’s been super helpful

upvote 1 downvote
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Anonymous replying to -> sushi_is_a_slut 11w

I have set multiple reminders, it does not help

upvote 3 downvote
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Anonymous replying to -> #1 11w

hell yeah glad I could help

upvote 1 downvote
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Anonymous replying to -> #3 11w

REAL

upvote 9 downvote
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Anonymous replying to -> silvy 11w

I hate when the disorder disorders👎

upvote 2 downvote
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Anonymous replying to -> #3 11w

i tie it to getting up to use the bathroom. i have to do that eventually, no matter how much i put it off, and my hands will be clean after, so i have my supplies in a craft storage bin for easy access

upvote 3 downvote
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Anonymous replying to -> #4 11w

I should do that cause I keep the supplies in my bathroom, I just don't

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Anonymous replying to -> silvy 11w

if your system isn't working, switch it! i'm open to help you brainstorm, or not if that is preferable, but just for everyone's general advice, if what you're doing isn't working, change it. has been game changing with my accommodating my adhd (not fixing. but it makes it easier to live with)

upvote 1 downvote