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did anyones waist get smaller on testosterone. like at my skinniest weight starving myself it never went below 32/34 inches and now its somehow 28/30
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Anonymous 6d

U see the thing is u are prob starving urself but u don’t know it U need A LOT more calories to live now even if u aren’t used to eating like that

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Anonymous 6d

You’ve introduced a new biological process to your body that increases your metabolism AND requires much more energy to work; you need to eat a lot to see changes in shape

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Anonymous replying to -> #1 6d

im definitely eating enough i struggled with binging/starving in the past but now i eat appropriately for my body and track everything i just expected my waist to go back to what it was or maybe i just wasnt as skinny as i thought idk

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Anonymous replying to -> OP 6d

U need to remember T is insane Before E I needed min 4k calories a day or else my weight would tank like no tomorrow Online recommendations and pre hrt maintenance numbers don’t really mean much since everyone is different

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Anonymous replying to -> OP 6d

It’s common to gain weight on T. If you exercise regularly, you should notice your hips decreasing in size

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