gipsum
5
I love it when I start to feel terrible but then I remember that I haven’t eaten a full meal in 18 hours
Literally it's so crazy how much of an effect hydration has on mental health
I had that at 11 last night and realized I hadn’t ate a full meal until that point
No literally like it’s so easy to forget when you’re at home and the food isn’t as available or tasty
I’m so bad about forgetting to take care of myself